Introducing ChaLEAN Extreme™ a proven circuit training system that increases your lean muscle mass so you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—guaranteed! The more muscle you have, the more fat you burn, because MUSCLE BURNS FAT!
6 DVDs (15 workouts, 30 to 45 minutes long)
DVD 1 Burn Basics/Band Basics
DVD 2 Burn Circuit 1/Burn Circuit 2/Burn Circuit 3
DVD 3 Push Circuit 1/Push Circuit 2/Push Circuit 3
DVD 4 Lean Circuit 1/Lean Circuit 2/Lean Circuit 3
DVD 5 Burn It Off!/Recharge
DVD 6 Burn Intervals/Ab Burner/Extreme Abs
Diet and support tools
• Muscle Burns Fat Guidebook with workout calendars to show you which workout to do each day and how much weight to lift.
• Body Fat Tester to measure your body fat at each stage and see how much you’ll lose month to month!
• Thigh Toner Band adds an extra layer of resistance.
Chalean Extreme Workout DVD
FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning.
Chalene's personal EXTREME MOTIVATION AUDIO CD to pump you up!
In the "HEALTHY EATS" and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.
Spoken Language Original ENGLISH
Subtitles English, etc. Can Be Hidden
Code & Format All Code, NTSC
Encoding FREE, 100% All Region Code, Play on any DVD players
No. of Disk & Weight 6DVD + 1CD & 1 Kg
Other Full Screen, Oversea release DVD, means they are official release of mainland CN.